主，求你向我吹圣灵，教我如何吸入你；助我向你胸怀一倾我的犯罪与自己。
O Lord, breathe Thy Spirit on me,
Teach me how to breathe Thee in;
Help me pour into Thy bosom
All my life of self and sin.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

我是呼出我的生命，我才可能被充满；放弃软弱或是力劲，吸入怜悯和恩湛。
I am breathing out my own life,
That I may be filled with Thine;
Letting go my strength and weakness,
Breathing in Thy life divine.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

呼出我的罪律桎梏，你已为我全除摒；吸入你的圣洁丰富，发现惟你是生命。
Breathing out my sinful nature,
Thou hast borne it all for me;
Breathing in Thy cleansing fulness,
Finding all my life in Thee.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

我正呼出我的忧愁在你慈爱的胸臆；吸入你的喜乐、保守，吸入你的甜安息。
I am breathing out my sorrow,
On Thy kind and gentle breast;
Breathing in Thy joy and comfort,
Breathing in Thy peace and rest.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

我正呼出我的病势，你早已为我负担；我正吸入你的医治，因你早已赐平安。
I am breathing out my sickness,
Thou hast borne its burden too;
I am breathing in Thy healing,
Ever promised, ever new.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

我今呼出我的羡慕，入你慈爱的耳中；我今吸入你的答复，平静疑惑和惊恐。
I am breathing out my longings
In Thy listening, loving ear;
I am breathing in Thy answers,
Stilling every doubt and fear.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.

我今每刻都在呼吸你的生命作生命；一呼一吸都在乎你，求你由我来显明。
I am breathing every moment,
Drawing all my life from Thee;
Breath by breath I live upon Thee,
Lord, Thy Spirit breathe in me.
I am breathing out my sorrow,
Breathing out my sin;
I am breathing, breathing, breathing,
All Thy fulness in.