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可拉子孙的诗，一首歌，是以斯拉人希幔的训诲诗，交与歌咏长；调用麻哈拉利暗俄。
A Song; a Psalm of the sons of Korah. To the choir director: according to mahalath leannoth. A Maschil of Heman the Ezrahite. 耶和华拯救我的神啊，我昼夜在你面前呼求。
O Jehovah, the God of my salvation, / I have cried out by day and in the night before You. 愿我的祷告达到你面前；求你侧耳听我的呼求。
May my prayer come before You; / Incline Your ear to my cry. 因为我的魂里饱受患难，我的性命临近阴间。
For my soul is full of troubles, / And my life draws near to Sheol. 我算在下坑的人之中，如同没有帮助的人一样。
I am accounted among those who go down into the pit; / I am like a man without any help, 我被丢弃在死人之中，好像被杀的人躺在坟墓里；他们是你不再记念的，与你的手隔绝了。
Abandoned among the dead, / Like the slain that lie in the grave, / Whom You remember no more, / And they are cut off from Your hand. 你把我放在极深的坑里，在黑暗的地方，在深处。
You have put me in the lowest pit, / In the dark places, in the depths. 你的忿怒重压着我，你用你一切的波浪使我受苦。〔细拉〕
Your wrath lies heavily upon me, / And You have afflicted me with all Your waves. Selah 你使我的知友远离我，使我为他们所憎恶。我被拘困，不得出来。
You have put my acquaintances far from me; / You have made me an abomination to them. / I am shut in and cannot go out. 我的眼睛因困苦而干瘪；耶和华啊，我天天呼求你，向你展开双手祷告。
My eye wastes away at the affliction; / I have called out to You, O Jehovah, every day; / I have spread out my hands to You. 你岂要行奇事给死人看么？难道阴魂还能起来赞美你么？〔细拉〕
Will You perform wonders for the dead? / Will the deceased rise up and praise You? Selah 岂能在坟墓里述说你的慈爱么？岂能在灭亡中述说你的信实么？
Will Your lovingkindness be declared in the grave, / Or Your faithfulness in Abaddon? 你的奇事岂能在幽暗里被知道么？你的公义岂能在忘记之地被知道么？
Will Your wonders be made known in the darkness, / Or Your righteousness in the land of forgetfulness? 耶和华啊，我却呼求你；早晨我的祷告要达到你面前。
But I, O Jehovah, have cried out to You; / And in the morning my prayer comes before You. 耶和华啊，你为何丢弃我的魂？为何掩面不顾我？
Why, O Jehovah, have You rejected my soul? / Why do You hide Your face from me? 我自幼受苦，几乎死亡；我忍受你的惊恐，慌张不安。
I have been afflicted and about to die since my youth; / I bear Your terrors; I am overwhelmed. 你的烈怒漫过我身；你的惊吓把我剪除。
Your fierce wrath has gone over me; / Your terrors have cut me off. 这些终日如水环绕我，一齐来围困我。
They surrounded me like water all day long; / They altogether encompassed me. 你使我的爱友良朋远离我；我的知友都在黑暗里。
You have put far from me / Lover and friend; / My acquaintances are in darkness. |
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